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Go Mobile. Get Healthy.

App-based, online health and fitness programs with custom workouts, meal plans and health coaching.

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How it Works

Getting started with a LEAP Health online program is simple and easy

Pick a Program

Sign-up for one of our expertly-crafted online health programs

Get an Email

We'll then send you an email with instructions on how to get started

Download & Go

Use the link within the email to download the iOS mobile app to begin

A comprehensive, personalized and modernized solution for your health & fitness needs.

 

"I was motivated to get into better shape, but I really didn't know 'what to do', especially in the gym and what to eat. The program has been amazing. It taught me what I should be doing from a diet standpoint and I love the workouts!"

Melissa H
Nurse & Wife

Online Health Programs

Pick your program. Begin your journey. Change your Life.

BODYHERO

This bodyweight and small equipment-oriented program is perfect for anyone who wants to get results without needing a gym membership. Be the hero your body deserves!

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Weight Loss

Losing weight can be challenging without the proper instruction around exercise, nutrition and lifestyle. This research-backed program will give you the tools you need for success.

COMING SOON
Agewell

With age, you must approach your workouts and health choices differently. This well-rounded program helps train balance, functional strength and endurance so you can stay fit and active.

COMING SOON
SuperTeen

Teens understand technology; let them utilize LEAP's online platform to get expert guidance to build a healthier foundation of exercise, nutrition and lifestyle into adulthood. 

COMING SOON
Low Back

Low back pain is one of the most debilitating issues that people face. A targeted exercise program is usually the first step towards managing pain.

COMING SOON
Knee Arthritis

Start small and slowly build up your tolerance with this low-impact program designed to get aging adults back on their feet and moving how they want.

COMING SOON
Rotator Cuff

Pain around the shoulder's rotator cuff can keep you from enjoying life and doing the activities you want to do. Let's rebuild these muscles and keep you doing your thing.

COMING SOON
RYPT

This program utilizes the latest science and strategies around muscle growth. If you have experience working out and are looking to upgrade your program for some mass gain, look no further.

COMING SOON
CROSSFLEX

This comprehensive program uses functional exercises and high-intensity circuits to enhance performance and health by improving a little bit of everything; strength, endurance, mobility & more.

COMING SOON

Experience the LEAP Difference

"Health is multi-factorial; it's never just your diet, just your exercise routine, or just your lifestyle habits. LEAP Health was founded around the premise that lifelong health requires a comprehensive, sustainable approach that empowers each individual to live up to their highest potential."

- Dr. Jeffrey Cremonte
President, LEAP Health

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Get Notified. Save Money.

Sign up and we'll email you when new programs become available. We will even include a special discount code to use so you can save on any future online program when it's released!