Start your comprehensive, app-based health and fitness program with a targeted workout regimen, nutrition education, strategic lifestyle coaching and performance tracking tools.
Getting started with a LEAP Health online program is simple and easy
"I was motivated to get into better shape, but I really didn't know 'what to do', especially in the gym and what to eat. The program has been amazing. It taught me what I should be doing from a diet standpoint and I love the workouts!"
Pick your program. Begin your journey. Change your Life.
Our most versatile, comprehensive program that covers all the need-to-know basics of health improvement. This program is made for a wide variety of people with a wide variety of goals to help them launch their health journey!
Losing weight can be challenging without the proper instruction around exercise, nutrition and lifestyle. This research-backed program will give you the tools you need for long-term success.
Teens understand technology; let them utilize LEAP's online platform to get expert guidance to build a healthier foundation of exercise familiarity, nutrition information and lifestyle choices into adulthood.
This program utilizes the latest science and strategies around muscle growth. If you have experience working out and are looking to upgrade your program for some mass gain, look no further.
This versatile program combines sport performance training with traditional fitness programing. It uses athletic drills and other dynamic exercises to get you game-ready and into amazing physical condition.
"Improving and maintaining optimal health can be complicated; it's never just your diet, just your exercise routine, or just your lifestyle habits. LEAP Health was founded around the premise that lifelong health requires a comprehensive, sustainable approach that empowers each individual to live up to their highest potential."
Dr. Jeffrey Cremonte, DPT, CSCS
President, LEAP Health
Sign up and we'll email you when new programs become available. We will even include a special discount code to use so you can save on any future online program when it's released!