We offer two program levels—each with varying amounts of resources, support, and cost.
This allows us to meet every preference, goal and budget.

Program Levels

All members must first enroll in a BASIC program. Then, once in our app, they have the option to upgrade to PREMIUM for personalized, online coaching services.


$49, then $19/mo

Cancel anytime, no risk.

3-day free trial period with 100% money-back guarantee. 

  • For those who like to "do it yourself"

  • Access to our iOS and Android/Google mobile apps

  • A 3-5 month workout program specific to the program you choose with an additional 100+ expertly-crafted workouts for mobility, injury prevention and other areas of specialized fitness. 

  • Video examples and detailed instructions for all exercises

  • Months of fitness, nutrition and lifestyle coaching resources, health checklists, education materials and self-improvement videos

  • Healthy recipe guides containing 100+ recipes of nutritious meals with calories and portions labeled

  • Performance and measurement tracking logs and charts

  • In-app tools and features such as habit check-ins, meal tracking photo journal and progress photo log

  • Access to our private Facebook group of doctors, therapists, and coaches for support and questions

  • Email support for technical/app questions


$499, then $299/mo

Cancel/downgrade anytime, no risk.

Once you're enrolled in a BASIC program, you may upgrade to PREMIUM within your app. 

  • Everything in the "BASIC" program included, plus...

  • Get a doctoral-level coach for 1-on-1 online services to fully customize your program and guide you through it

  • Personalized workouts to match your exact goals, needs and interests

  • Calls/video chats with your coach once a week (or less if you'd like) and unlimited emails/texts for program planning, updates and support

  • Unlimited updates and adjustments to your workouts, meal plan and lifestyle strategy

  • Fully personalized nutrition strategy and advice

  • Detailed meal plans and grocery lists based on your health goals, caloric needs and taste preferences

  • Exercise technique/form assessment and correction through in-app video messaging

  • Priority call, text or email support

If you'd like to start a PREMIUM-level program, please enroll in any BASIC-level LEAP Health program and then follow the in-app directions to upgrade.


Cost Analysis 

Placeholder Image

LEAP Health

As low as $19/month

For less than the cost of a night out at dinner, you can get an entire month's worth of expertly-crafted workouts, 100+ healthy recipes, and tons of educational materials, documents and tips. Get healthier on your schedule— when and where you want. Not to mention, there is no risk. Start with a 3-day free trial and cancel anytime!

Placeholder Image

Traditional Services


The cost of in-person sessions with a less-qualified trainer/coach will add up quickly. They control when/where services are performed, and you're often locked-in to long-term, multi-session packages. Not to mention the additional time, money and inconvenience associated with the transportation to/from in-person sessions.

Choosing an online program with LEAP Health is not only financially responsible, but it also maximizes convenience while reducing long-term dependency.


How it Works

Placeholder Image

Select & Register

Select a program then fill out an online registration form after purchase

Placeholder Image

Get an Email

You'll get an email with instructions on how to access your program

Placeholder Image

Download & Go

Download the iOS app and start achieving your goals

Placeholder Image


"My online program has been an absolute game-changer. With my work schedule, there was no way I could see a trainer in person, so this was perfect for me. I feel like I have my own personal fitness doctor in my pocket. This is the real deal."

Placeholder Image


"...I started my program thinking it was just a workout app, but it's so much more! I've learned a ton through the coaching documents and videos, and I use the meal tracking and progress photo log on a regular basis."

Frequently Asked Questions 

Let's begin.