Pick your program. Begin your journey. Change your Life.
This bodyweight and small equipment-oriented program is perfect for anyone who wants to get results without needing a gym membership. Be the hero your body deserves!
Losing weight can be challenging without the proper instruction around exercise, nutrition and lifestyle. This research-backed program will give you the tools you need for success.
With age, we need to focus our exercises and health choices differently. This well-rounded program helps train balance, functional strength and endurance so you can stay fit and active.
Teens understand technology; let them utilize LEAP's online platform to get expert guidance to build a healthier foundation of exercise, nutrition and lifestyle into adulthood.
Low back pain is one of the most debilitating issues that people face. A targeted exercise program is usually the first step towards managing pain.
Start small and slowly build up your tolerance with this low-impact program designed to get aging adults back on their feet and moving how they want.
Pain around the shoulder's rotator cuff can keep you from enjoying life and doing the activities you want to do. Let's rebuild these muscles and keep you doing your thing.
This program utilizes the latest science and strategies around muscle growth. If you have experience working out and are looking to upgrade your program for some mass gain, look no further.
Sign up and we'll email you when new programs become available. We will even include a special discount code to use so you can save on any future online program when it's released!